In the Limelight multi-media platform is an online content creation portal comprised of video, podcast and digital magazine providing educative, empowering, and entertaining content showcasing entrepreneurs sharing their trials, tribulations, and personal triumphs. Internationally renowned, award-winning media personality Clarissa Burt interviews public figures, influencers, thought leaders, millionaires, and moguls that share their know-how, tipping points, pivotal moments, and life lessons.
Episodes
Sunday Jun 09, 2024
Sunday Jun 09, 2024
Dr. Gary Sprouse
Sheet with his information bio and links: https://docs.google.com/spreadsheets/d/1rVLEXrp42QD5ymKK0Ox_nHA9V4ybVv-wWUoAGYge4rY/editusp=sharing
Audiogram: Listen as Dr. Sprouse shares what the compound effect of stress looks like for the average person.
Quick Bio and Links:
Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He has taken everything he has learned about stress reduction and crafted his first book, Highway to Your Happy Place: A Roadmap to Less Stress. He aims to have everyone living in their Happy Place.
Website: https://www.thelessstressdoc.com/
Facebook: https://www.facebook.com/lessstressdoc/
Instagram: https://www.instagram.com/lessstressdoc
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
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Show details:
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
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