In the Limelight multi-media platform is an online content creation portal comprised of video, podcast and digital magazine providing educative, empowering, and entertaining content showcasing entrepreneurs sharing their trials, tribulations, and personal triumphs. Internationally renowned, award-winning media personality Clarissa Burt interviews public figures, influencers, thought leaders, millionaires, and moguls that share their know-how, tipping points, pivotal moments, and life lessons.
Episodes
Monday Dec 09, 2024
Monday Dec 09, 2024
Kim is a 61 year old mother of three who was diagnosed with MS in 2013 and decided to ignore her doctor's advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women - with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality. It works by reactivating and maintaining muscle mass.
How to get in touch with Kim
You can access a free assessment tool about your health and strength at
https://fab15.me
You can also follow her on LinkedIn, Facebook and Instagram:
https://www.instagram.com/kim.rahir/
https://www.linkedin.com/in/kim-rahir/
https://www.facebook.com/kim.rahir/
If you want to get in touch directly, you can email Kim at
kim@kimrahir.com
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Monday Dec 09, 2024
Monday Dec 09, 2024
Dr. Angela Longo is the founder of the Quantum Wave Academy where she helps people find their true life purpose. Her training began with her PhD in Biochemistry from UC Berkeley, research in brain chemistry at the Linus Pauling Institute, trained in Traditional Chinese Medicine with Master Lam Kong of Oakland/ SF, CA., taught at SF State University and founded an accredited College of Acupuncture.
https://www.facebook.com/angelalongohi
https://www.instagram.com/angelalongo1/
https://www.youtube.com/user/angelalongo1
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
Audio version Music Credit: Y2K by Lunareh
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Monday Dec 09, 2024
Monday Dec 09, 2024
Dr. Valerie Sussman is a retired pediatrician, author, artist, and a survivor of narcissistic abuse. At the age of 50 she left a 20-year emotionally abusive marriage and traded in her stethoscope and white coat for paint, glue, and toys as she discovered the power of creativity and play in healing her wounds. She is now on a mission to empower and inspire others on their own healing journeys,
Web: Www.valeriesussman.com
Instagram: @valeriesussman_creative
Substack: Valerie Sussman, substack.com
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Monday Dec 09, 2024
Monday Dec 09, 2024
Mitch Francis, the founder of Francis Development Inc., is a visionary entrepreneur with a track record of success in commercial real estate development and the entertainment industry. Over nearly three decades as CEO of a publicly-traded company, Mitch pioneered and patented 3-D motion simulator attractions and grew the business into Las Vegas' largest ticket broker. An inventor with six US patents, Mitch applies his superior problem-solving skills and tenacity to tackle today’s most pressing issues in his book "Bad-Ass Solutions for Today's Big-Ass Problems." His bold, non-partisan ideas aim to spark real change and make the world a better place. Learn more: bad-asssolutions.com
https://www.linkedin.com/in/mitch-francis-a39094236
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh Courtesy of Podcastle
YouTube Codes for License 67XGMZ5LIKET0ESG, WPGG2YLHEM58G6TK
Thursday Nov 21, 2024
Thursday Nov 21, 2024
Suzan Owens is an established Numerologist, Psychic Medium and author of award winning,“Wisdom of Numerology”. Years of studying Numerology charts and readings for clients lead to her writing this practical and useful book. She compiled her extensive knowledge and unique understanding of numerology into her work. She began studying Numerology over 30 years ago and was fascinated with the synchronicity, guidance and growth this study offered.
Suzan has traveled independently through over 40 countries including, Africa, Asia, Europe, and both North and South America. She has worked and lived in numerous places around the world, even calling Cairo home for a time while she wrote for “The Egyptian Gazette”. She lived in Peru along the Amazon studying with a local Shaman. She walked the Camino pilgrimage in Spain and taught young monks at a monastery in Nepal. She has traveled the planet by air, land, and more than once by freighter.
http://www.wisdomofnumerology.com
@wisdomofnumerology on FB, IG & LinkedIn
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Thursday Nov 21, 2024
Thursday Nov 21, 2024
Cari Fram is the Self-Kindness Coach who helps her clients build a deeper, more fulfilling relationship with themselves. She is also the author of the upcoming book From Self-Loathing to Self-Kindness – A Journey Told in 9 Stories, which will be available in 2025.
Cari is a Certified Professional Co-Active Coach (CPCC) with the Co-Active Training Institute, which is the most respected coach certification school recognized worldwide. She is also a Professional Certified Life Coach (PCC) and has a Degree in Religious Studies & Philosophy from the University of Alberta. Cari’s respect and openness for individual spirituality grounds her coaching with a body-mind-spirit focus.
https://www.facebook.com/selfkindnesscoaching
https://www.instagram.com/selfkindnesscoach/
https://www.tiktok.com/@selfkindnesscoach
https://www.linkedin.com/in/cari-frame/
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Sunday Oct 27, 2024
Sunday Oct 27, 2024
With a journey rooted in personal transformation Victoria has risen above the challenges of corporate burnout, battling boundaries, divorce and turned it into a catalyst for growth and empowerment.
Drawing from her own experiences, she has become an expert in guiding others through the complex terrain of intimacy, self-discovery, and empowerment.
As a Self-Love Scientist, Victoria understands the profound impact that a healthy relationship with oneself has on overall well-being and sexual empowerment. She has dedicated time to studying and developing transformative techniques and methodologies that blend self-love, psychology, and sexuality, unlocking the secrets to personal fulfillment and ecstatic pleasure.
With a compassionate and non-judgmental approach Victoria creates a safe and empowering space for her clients to explore their desires, overcome limitations, and redefine their narratives around self love, sex and relationships.
Her coaching style is personalized, intuitive, and deeply transformative, helping individuals tap into their authentic sensual selves with confidence and power.
Web: http://theselflovescientist.com
Instagram: http://instagram.com/victoria_icenhower/
Email: info@theselflovescientist.com
Podcast: https://podcast.theselflovescientist.com
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Sunday Oct 27, 2024
Sunday Oct 27, 2024
Melissa Kramer is an entrepreneur and patient advocate dedicated to transforming women's health research. Her focus is on bridging the gender gap in pelvic health. As the founder of Live UTI Free, Melissa and her team have cultivated a vast online community through her patient research and education platform. She collaborates closely with patients, clinicians, and scientists internationally to integrate the patient perspective significantly into research. By linking patients to clinical trials, scientific studies, and quality of life impact assessments, Melissa drives engagement and ensures that research reflects real-world experiences. Join Melissa in her mission to elevate women's health research and amplify the voices that matter most.
CEO, Live UTI Free https://liveutifree.com/
PhD Researcher, University of Reading
Instagram: https://www.instagram.com/liveutifree/
French Instagram: https://www.instagram.com/liveutifree_france/
Youtube: https://www.youtube.com/channel/UCQzXMn4q6flmuBMM6mRBg8g/videos
Facebook: https://www.facebook.com/liveUTIfree/
TikTok: https://www.tiktok.com/@liveutifree
Twitter: https://twitter.com/liveUTIfree
LinkedIn: https://www.linkedin.com/company/live-uti-free/
OUR ASSESSMENT TOOLS:
The Recurrent UTI Symptom Scale
The Recurrent UTI Impact Questionnaire
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Sunday Oct 27, 2024
Sunday Oct 27, 2024
Dr. Sideroff is an internationally recognized speaker and authority on resilience, longevity, addiction, optimal performance and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and Rheumatology at UCLA. His new book is, “The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vitality”.
Instagram: @drstephensideroff
Facebook: https://www.facebook.com/stephen.sideroff?mibextid=LQQJ4d
www.linkedin.com/in/drstephensideroff
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Sunday Oct 27, 2024
Sunday Oct 27, 2024
Dr. Nic & Mike Sebastian, Psychologist & Sociologist/ Featured on A&E, E!, VH1, SiriusXM, Coast 2 Coast AM and countless others...
Co-Founders of "Divine Guidance Institute and Wellness Center Inc.," a Modern-Day Mystery School, and “The Dream Team – Celebrity Life Coaching” and Creators of the “Trust Yourself System” and “Trust Yourself Therapy”
Visionaries, Rev. Dr. Nicole and Michael Sebastian aka “The Dream Team” are Celebrity Therapists, Expert Decision Coaches, Authors, Celebrity Dream Experts, Celebrity Life Coaches, and Relationship Experts.
Innovators of "1-Step Solution" and "1-Step Therapy."
Known as Modern-Day Oracles, they deliver Wise-Counsel using Traditional Methods coupled with the Unique Tools of Dreams, Sound, Synchronicity, Intuition, and Quantum Physics for Guidance and Direction. This is what "Trust Yourself" is all about.
Website - www.nevergetblindsidedagain.com
IG - @nevergetblindsidedagain
YT - https://www.youtube.com/@dreamteamcoachingtv
Podcast - BLINDSIDED IN LOVE
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh