In the Limelight multi-media platform is an online content creation portal comprised of video, podcast and digital magazine providing educative, empowering, and entertaining content showcasing entrepreneurs sharing their trials, tribulations, and personal triumphs. Internationally renowned, award-winning media personality Clarissa Burt interviews public figures, influencers, thought leaders, millionaires, and moguls that share their know-how, tipping points, pivotal moments, and life lessons.
Episodes
Sunday Oct 27, 2024
Sunday Oct 27, 2024
With a journey rooted in personal transformation Victoria has risen above the challenges of corporate burnout, battling boundaries, divorce and turned it into a catalyst for growth and empowerment.
Drawing from her own experiences, she has become an expert in guiding others through the complex terrain of intimacy, self-discovery, and empowerment.
As a Self-Love Scientist, Victoria understands the profound impact that a healthy relationship with oneself has on overall well-being and sexual empowerment. She has dedicated time to studying and developing transformative techniques and methodologies that blend self-love, psychology, and sexuality, unlocking the secrets to personal fulfillment and ecstatic pleasure.
With a compassionate and non-judgmental approach Victoria creates a safe and empowering space for her clients to explore their desires, overcome limitations, and redefine their narratives around self love, sex and relationships.
Her coaching style is personalized, intuitive, and deeply transformative, helping individuals tap into their authentic sensual selves with confidence and power.
Web: http://theselflovescientist.com
Instagram: http://instagram.com/victoria_icenhower/
Email: info@theselflovescientist.com
Podcast: https://podcast.theselflovescientist.com
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Sunday Oct 27, 2024
Sunday Oct 27, 2024
Melissa Kramer is an entrepreneur and patient advocate dedicated to transforming women's health research. Her focus is on bridging the gender gap in pelvic health. As the founder of Live UTI Free, Melissa and her team have cultivated a vast online community through her patient research and education platform. She collaborates closely with patients, clinicians, and scientists internationally to integrate the patient perspective significantly into research. By linking patients to clinical trials, scientific studies, and quality of life impact assessments, Melissa drives engagement and ensures that research reflects real-world experiences. Join Melissa in her mission to elevate women's health research and amplify the voices that matter most.
CEO, Live UTI Free https://liveutifree.com/
PhD Researcher, University of Reading
Instagram: https://www.instagram.com/liveutifree/
French Instagram: https://www.instagram.com/liveutifree_france/
Youtube: https://www.youtube.com/channel/UCQzXMn4q6flmuBMM6mRBg8g/videos
Facebook: https://www.facebook.com/liveUTIfree/
TikTok: https://www.tiktok.com/@liveutifree
Twitter: https://twitter.com/liveUTIfree
LinkedIn: https://www.linkedin.com/company/live-uti-free/
OUR ASSESSMENT TOOLS:
The Recurrent UTI Symptom Scale
The Recurrent UTI Impact Questionnaire
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Sunday Oct 27, 2024
Sunday Oct 27, 2024
Dr. Sideroff is an internationally recognized speaker and authority on resilience, longevity, addiction, optimal performance and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and Rheumatology at UCLA. His new book is, “The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vitality”.
Instagram: @drstephensideroff
Facebook: https://www.facebook.com/stephen.sideroff?mibextid=LQQJ4d
www.linkedin.com/in/drstephensideroff
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Sunday Oct 27, 2024
Sunday Oct 27, 2024
Dr. Nic & Mike Sebastian, Psychologist & Sociologist/ Featured on A&E, E!, VH1, SiriusXM, Coast 2 Coast AM and countless others...
Co-Founders of "Divine Guidance Institute and Wellness Center Inc.," a Modern-Day Mystery School, and “The Dream Team – Celebrity Life Coaching” and Creators of the “Trust Yourself System” and “Trust Yourself Therapy”
Visionaries, Rev. Dr. Nicole and Michael Sebastian aka “The Dream Team” are Celebrity Therapists, Expert Decision Coaches, Authors, Celebrity Dream Experts, Celebrity Life Coaches, and Relationship Experts.
Innovators of "1-Step Solution" and "1-Step Therapy."
Known as Modern-Day Oracles, they deliver Wise-Counsel using Traditional Methods coupled with the Unique Tools of Dreams, Sound, Synchronicity, Intuition, and Quantum Physics for Guidance and Direction. This is what "Trust Yourself" is all about.
Website - www.nevergetblindsidedagain.com
IG - @nevergetblindsidedagain
YT - https://www.youtube.com/@dreamteamcoachingtv
Podcast - BLINDSIDED IN LOVE
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Sunday Oct 13, 2024
Sunday Oct 13, 2024
Annie McCune grew up in a large and loving family in WNY. She graduated from Dartmouth College with a degree in Geography and Urban Studies and has a certificate in executive leadership.
She is a wife, mother and grandmother including international kids and grandkids from Kyrgyzstan and Afghanistan,
Her book "Practicing Hospitality: The Joy and Grace of Loving Strangers" shares some of her stories of being both a guest in need of the kindness of strangers, and host to those who needed hospitality in convenient and inconvenient ways. She is delighted to encourage others to understand we don't need "Pinterest perfect homes or meals" to be hospitable to those around us.
She has served on many boards including public school boards, the Buffalo Olmsted Parks Conservancy, and the Eleazar Wheelock Society (Dartmouth College) and helped run events that have had city, state, and worldwide impact.
She enjoys walking, travel, gardens, birds, redemptive stories, and practicing hospitality with those who show up at her door.
AnnieBooks.com
https://www.linkedin.com/in/anne-mccune-0017ab69/
https://www.facebook.com/anne.mccune
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Sunday Oct 13, 2024
Sunday Oct 13, 2024
Avalaura Gaither, the internationally acclaimed Intuitive Consultant, and Transformational Life Coach beckons you to embrace your true self and embark on your extraordinary life journey today. With an unwavering passion for empowering leaders and high achievers to manifest their boldest dreams, Avalaura guides those ready to live a life of freedom, shedding limiting beliefs that no longer serve them. She offers a holistic approach, transforming lives, relationships, and businesses.
Avalaura is a captivating International keynote speaker and podcast creator who’s spoken at sold-out retreats and for notable organizations over the last 18 years, blending her expertise as a Licensed Social Worker, Reiki Master, Life Coach, and Wellness Expert. She has a Bachelor's Degree in Psychology and a Masters Degree in Social Work from Howard University.
Her transformative work has garnered recognition from Real Housewives of Potomac, Voice of America, Men’s Health, Reader's Digest, the Root, Huffington Post, and the Afro-American. Join Avalaura on your path to wholeness and authenticity. She is the author of Girl Live Your F*cking Life Guided Self Love Journal.
Soulful Selfcare Audit Free Gift: https://bit.ly/newsoulfulselfcare
https://www.youtube.com/@Avalaura, https://www.tiktok.com/@healeravalaura, https://www.instagram.com/healeravalaura/, https://www.facebook.com/avalaura
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Saturday Oct 12, 2024
Saturday Oct 12, 2024
Tracy Latz, M.D., M.S. is a Cell Biologist, Physician, Integrative Psychiatrist, Metaphysician and Holistic Practitioner. She holds a Doctorate in Medicine from Wake Forest University and Doctorate in Metaphysics & Holistic Healing from Delphi University; a Master of Science in Cell Biology/Immunology from Georgetown University. She holds certifications in Mind-Body Medicine from the National Institute for the Clinical Application of Behavioral Medicine and as a Medical Qigong. Practitioner and teacher. Dr. Latz has co-authored 5 books on personal transformation, has published 7 scientific articles, and is an international speaker. She has been on clinical adjunct faculty involved in medical education for Wake Forest University Medical Center, Broughton State Psychiatric Hospital, and MAHEC – UNC Asheville School of Medicine. Dr. Latz is currently working in her own solo private practice in a suburb of Charlotte, NC with over 35 years of clinical experience in shifting lives. She is also one of the 2 ‘Shift Doctors’ at ShiftyourLife.com.
http://shiftyourlife.com
https://www.facebook.com/share/8e9z5nY8fySuaZus/?mibextid=LQQJ4d
https://www.facebook.com/shiftdoctors?mibextid=LQQJ4d
https://www.linkedin.com/in/tracy-latz-m-d-m-s-mh-d-b0499412?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
@TracyLatz and @ShiftYourLife on ‘X’ (formerly Twitter)
@shiftyourlife.com on TikTok
Free Gift The Loving Compassionate Benefactor Meditation/ Exercise and the Qigong Emotional Release video
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Saturday Oct 12, 2024
Saturday Oct 12, 2024
Dr. Emilio M. Justo is a renowned ophthalmologist and cosmetic surgeon, specializing in refractive cataract surgery and CO2 laser blepharoplasty, with nearly 50,000 procedures performed since 1989. As a Cuban refugee who emigrated to the United States at age three, Dr. Justo's journey underscores the transformative power of patience, perseverance, and self-discipline. His August 2023 TEDxCherryCreekHS talk, "Delayed Gratification: Your Superpower to Success," has amassed over 6 million views, making it the third most-viewed TEDx video globally in 2023. His bestselling book, "THE POWER OF PAUSE: Mastering Delayed Gratification for Success," followed in June 2024 and became a #1 Amazon Bestseller. In February 2024, Dr. Justo delivered a second TEDx talk, "Unleashing the Drive Within: The OBSESSION Advantage to Unprecedented Success," at TEDxWesternU, which has garnered over 1.5 million views. Married to Dr. Allison Ann Justo for over 20 years with three teenage children, Dr. Justo and his family enjoy traveling and exploring exotic destinations.
https://www.linkedin/in/emiliojustomd
https://www.instagram.com/emiliojustomd
https://www.facebook.com/dremiliojusto
https://www.tiktok.com/emiliojustomd
https://www.twitter.com/emiliojustomd
https://www.youtube.com/@dremiliojusto
Viewers can book a free 30-minute video chat mentoring session by scheduling a meeting on my calendar at https://calendly.com/drjusto/30min
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Saturday Oct 12, 2024
Saturday Oct 12, 2024
“The Garage Sale Millionaire” Aaron LaPedis is an award-winning author, collector, speaker, and radio host, based in Denver, Colorado. Aaron is considered one of the world’s great collectors and treasure hunters, and is often called upon by the FBI because of his expertise in various fields. His new book, "How to Become a Garage Sale Millionaire" is available now!!
www.thegaragesalemillionaire.com
Listeners can get 10% off my new book through my website by using code FLAREUP2024ook
https://facebook.com/thegaragesalemillionaire
https://instagram.com/thegaragesalemillionaire
https://linkedin.com/in/AaronLaPedis
https://youtube.com/@thegaragesalemillionaire
https://twitter.com/AaronLaPedis
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh
Saturday Oct 12, 2024
Saturday Oct 12, 2024
Ann Mracek is the author of the newly released book, Unpacking the Attic: A Path to Healing Your Inner Child, written in real time as she emptied her parents’ house and helped them transition to assisted living. Told with humor and empathic insight, the vivid stories of her childhood were triggered by seeing the items brought out of the house for the last time. Retrospection can be a powerful healing elixir.
She is the author of My Best Friends Live in The Woods : The Adventures of Albert on YouTube. Each chapter teaches concepts of mindfulness and compassion, followed by discussion and questions to encourage conversation.
Ann was the director of Aabla Raqs Belly Dance Company. She is author of the children's book, Friendship Flies the Sun: The Ancient Egyptian Legend of Scarab Beetle.
Founder of Mracek Studio in 1979 where she teaches piano, voice and music composition.
Ann has her bachelor’s and master’s degree in music theory composition from the University of Kansas.
https://www.annmracek.com
https://www.facebook.com/AnnMracekAuthor/
@annmracekauthor
X @AnnMracekAuthor
https://x.com/AnnMracekAuthor
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca
Follow the Flare Up Show on Instagram
Join the Rise and Thrive Wholeness Community on Facebook
Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh